Your hair can reveal surprising clues about your health. Learn how hormonal imbalances, nutrient deficiencies, thyroid issues, and stress-related shedding affect hair—and when to seek medical advice.

Uncover the truth about women’s migraines. Explore common myths, causes, and effective treatments, from Botox to anti-inflammatory strategies, to find lasting relief.

Discover science-backed tips for managing menopause symptoms like weight gain, low energy, and poor sleep. Join our multi-part series to empower your journey with expert advice on nutrition, lifestyle changes, and stress management.

Discover the pervasive issue of gender bias in medicine and its devastating impact on women's health.

Explore the potential benefits of inositol supplementation for managing PCOS symptoms, supported by recent research findings.

Embark on a transformative journey to restore hormonal balance and ease autoimmune symptoms.

Hormones, the body's chemical messengers, influence various physiological processes, shaping growth, metabolism, mood, and reproductive functions.

The “Big C” strikes fear in the hearts of many, and for good reason.

Women are under-diagnosed for many reasons. Unfortunately, women struggle with parochial views that are still prevalent in some situations, such as being viewed as weak, overemotional, or unstable.

Discussing sexually transmitted infections (STIs) can feel embarrassing. It often doesn’t come up, but people still get sick from them.

Myalgic Encephalomyelitis, known as Chronic Fatigue Syndrome (CFS), is a condition characterized by extreme fatigue that lasts more than six months and has no identifiable cause.

Finding the right birth control can be difficult.

I first took the contraceptive pill when I was 19 years’ old.

A urinary tract infection, also known as a UTI is a bacterial infection that affects the urinary tract.

Thank you for inviting me to share my story with your readers.

I may only be in my late twenties, but apparently my optimal child bearing years are slowly starting to tail off (according to society, that is, not me).

The phrase turn that frown upside down applies when it comes to new brand fleur. Turning period days into pamper days (as owner Cristine says), fleur is on a mission to make those dark days a little lighter.

First off, if you’ve not really heard about FGM (female genital mutilation) before, prepare to be enlightened.