Meeting new people in your 30s is so hard; meeting a specific sect of people, i.e. new mums of a similar age with similar interests, is even harder. I was never part of the dating pool when apps like Tinder were garnering popularity among my generation, so colour me surprised when I found myself using a similar app years later to find mum friends. The app was Peanut, and it was becoming a great source of support, entertainment (like the Easter egg debate of 2023, IYKYK) and a tool for making friends. 

Learn why facing grief is vital to your emotional and physical well-being. Discover how embracing loss fosters healing, builds connection, and helps you honour what you've lost while moving toward a fulfilling life.

Sorting through a loved one’s possessions can be emotional and overwhelming. Discover thoughtful tips for managing this process with care—from emotional prep and time management to organising, donating, and honouring cherished memories.

Being the “strong one” comes at a price. Discover why emotional suppression harms women’s wellbeing and how embracing vulnerability can lead to true strength, healing, and radical self-love.

Despite progress, women remain underrepresented at work. Discover 3 impactful strategies your company can implement to champion female visibility and leadership today.

HR experts reveal why treating burnout as an HR issue fails organisations. Discover how societal factors drive workplace stress and what leaders can do beyond wellness programs.

Healing from abuse is not a one-size-fits-all process. Whether through therapy, creative expression, or personal reflection, each survivor’s journey is unique. Learn why recovery takes different shapes and how support networks can help.

Discover how women are breaking barriers in male-dominated industries. Learn strategies for overcoming bias, building confidence, and creating lasting change in the workplace.

Discover how women and trans women are fostering respect, confidence, and kindness in everyday spaces. Learn how gentle conversations, self-expression, and community support are paving the way for a more inclusive and welcoming world.

Lifelong learning is crucial for healthcare professionals, improving patient care, career growth, and industry innovation. Discover why continuous education matters.

The construction industry is seeing a rise in women workers, increasing diversity and innovation. Discover how women are reshaping construction and what it means for the future.

The right to choose is essential for women's autonomy and healthcare. Explore the importance of reproductive rights, the legal and ethical arguments, and why access to safe abortion should never be up for debate.

Discover the essential habits of successful female entrepreneurs, from embracing passion and resilience to building a strong online presence. Learn how focus, adaptability, and continuous learning drive business success.

Discover how online reputation helps women amplify their creativity, gain recognition, and unlock new opportunities. Learn key strategies to build, manage, and protect a positive digital presence in today's digital era.

Discover the challenges and triumphs of mobility aid users as they navigate accessibility barriers, societal stigma, and policy gaps. Learn how advocacy and inclusive design can create a more accessible future for all.

Can women truly remove the influence of men from their lives? This reflective piece explores the challenges of feminism, relationships, and the journey to self-centering

Planning a night out? Stay safe with these essential tips on drinking responsibly, sticking together, and avoiding potential risks. Enjoy your night with confidence!

Discover how everyday choices affect your mental health. Learn about sleep, nutrition, boundaries, therapy, and creating a culture of mental health awareness. Let’s break the stigma together!

Discover how Sarah Banks, creator of The Positivity Planner Collection, empowers women through infertility and menopause with evidence-based tools, community support, and workplace training.

Discover how lingerie can empower you, boost self-esteem, and promote body positivity. Explore the psychological benefits, styling tips, and inclusive UK brands redefining self-care through lingerie.