Kareem Arthur is a self taught chef and writer based in South London with a sensitive art and heart. Her roots lie in Barbados and Sierra Leone.

Meet Maryam: passionate foodie, travel and lifestyle blogger and founder of @afoodiegirl. As well as being an avid food lover, Maryam also works in product strategy for brands including Kallo, Carluccio’s, Borough Market and KERB.

Megan Ponting is a private chef and total food fanatic. She grew up in Abu Dhabi, part of a Palestinian family and on a delectable diet of Arabic food.

You may or may not have already read our article about Mamma Makes, the NHS charity e-cookbook celebrating recipes inspired by mums of Migrant Britain. If not, you better get reading!

I recently had the pleasure of talking to Madeleine Shaw and delving deeper into her views on wellness and some of her thoughts on this topic in the context of today’s strange world.