Why Women are More Likely to be Misdiagnosed Than Men
Discover the pervasive issue of gender bias in medicine and its devastating impact on women's health.
5 Natural Ways To Boost Your Immune System To Beat The Change of Seasons
Discover five natural ways to boost your immune system and stay healthy during the change of seasons.
The Importance of Maintaining Healthy Hormone Levels Through Life
Hormones, the body's chemical messengers, influence various physiological processes, shaping growth, metabolism, mood, and reproductive functions.
Are Lion’s Mane Mushrooms Good for You?
There seems to be a lot of interest in mushroom products which are touted for fighting cancer and heart disease.
New Study Results Show a Safer, Effective Option for Women with Low-Risk Cervical Cancer
The “Big C” strikes fear in the hearts of many, and for good reason.
All You Need to Know About HPV
Discussing sexually transmitted infections (STIs) can feel embarrassing. It often doesn’t come up, but people still get sick from them.
How ME or Chronic Fatigue Syndrome Affects Women: 8 Things You Need to Know
Myalgic Encephalomyelitis, known as Chronic Fatigue Syndrome (CFS), is a condition characterized by extreme fatigue that lasts more than six months and has no identifiable cause.
My experience with Gestational Diabetes
Thank you for inviting me to share my story with your readers.
Introducing, the Leg Master; your answer to an enviable pelvic floor
I may only be in my late twenties, but apparently my optimal child bearing years are slowly starting to tail off (according to society, that is, not me).
Irritable Bowel Syndrome Awareness Month
According to the International Foundation for Gastrointestinal Disorders, April is Irritable Bowel Syndrome (IBS) Awareness Month.
The Vavengers: the charity debunking myths around female genital mutilation
First off, if you’ve not really heard about FGM (female genital mutilation) before, prepare to be enlightened.
March is Endometriosis Awareness Month
Unfortunately, it is estimated that 176 million women suffer from this potentially debilitating condition.
Don’t fear the smear: 5 tips for making your smear test a more comfortable experience
A smear test, especially your first one, can be a terrifying experience.
All You Need To Know About Lympahtic Massage from Jules Willcocks, co-founder of Body Ballancer
Have you ever heard of lymphatic massage? No? Well until a few weeks ago, I hadn’t either.
Finding meditation in my late 50’s
If I had discovered this ancient form of restoring balance during my wild drifting years of my twenties, I might well have found a fulfilling career.